Vegan Chocolate & Peanut Butter Protein Shake

We are all making the most of these sunny days and starting to be more active, getting ready for the Summer ahead. Why not try this quick and easy protein shake to boost your energy levels?

Ingredients

• 1 Large Ripe Banana
• 4 Essential Pitted Dates
• 1 Tbsp Essential Cocoa Powder
• 1 Tbsp Essential Smooth Peanut Butter
• 2 Tbsp Protein Powder
• 300ml Milk Alternative

Method

Pour 200ml of your choice of milk alternative into a blender and add chopped dates, chopped banana, cocoa powder, protein powder and peanut butter. Screw on your lid and blitz for a minute, open and pour in the remaining milk. Blitz for another 2 minutes until smooth.

Recipe and Photography: Kate Williams