Essential Trading Organic Pumpkin Seeds are a versatile and nutritious food. These seeds are packed with protein, fibre, vitamins, and minerals, making them a great addition to your diet. They have a slightly nutty flavour and a crunchy texture, which makes them perfect for snacking on their own or adding to various dishes. You can roast them with your favourite seasonings for a delicious and healthy snack. They can also be added to salads, soups, or trail mixes for a boost of flavour and nutrition. Additionally, pumpkin seeds are a good source of magnesium, which can help to improve sleep quality and reduce anxiety. Here are a few recipe ideas to get you started: Roasted Pumpkin Seeds: Toss pumpkin seeds with olive oil, salt, and your favourite spices (such as paprika, cumin, or cinnamon). Spread them on a baking sheet and roast in a preheated oven at 180C (350F) for 10-15 minutes, or until golden brown. Pumpkin Seed Trail Mix: Combine pumpkin seeds with other nuts, dried fruits, and seeds. This makes a convenient and healthy snack for on-the-go. Pumpkin Seed Granola: Add pumpkin seeds to your favourite granola recipe for a boost of protein and fibre. Pumpkin Seed Butter: Blend pumpkin seeds in a food processor or high-powered blender until you reach your desired consistency. This makes a delicious and nutritious spread for toast, crackers, or fruit. Overall, Essential Trading Organic Pumpkin Seeds are a delicious and nutritious food that can be enjoyed in a variety of ways.
Cool, dry & hygienic; away from direct light & strong odours.
CHN - China
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Age-restricted products
Age-restricted products will require a photo ID before they are given to customers. We use Challenge 25 so if our sales workers or drivers think you look under 25, they will ask you to provide proof of age.
